Packed with a bunch of superfoods, this smoothie is utterly delicious.
Not to mention, a tad of bitterness from green tea is weirdly addicting. It’s one drink you find yourself making three days in a row before switching it up.
But what’s really cool about this smoothie is not its deliciousness. It’s the nutritional values that come with it.
This keto-friendly green matcha smoothie contains healthy fats, potassium, and magnesium.
All of which are essential for good health.
Just a word of caution. With a half avocado and coconut milk, this smoothie is super filling. You may want to treat it as a meal replacement than a mid-day snack.
Here’s what you to make this low-carb keto smoothie.
Ingredients:
- 1/2 medium avocado
- 1/2 cup fresh spinach
- 1/4 cup whey protein powder
- 1/2 cup coconut milk + 1/4 cup water
- 1 tablespoon extra virgin coconut oil
- 1 teaspoon Epic Matcha green tea powder
- 5-8 drops liquid stevia extract (or 2 tbsp Erythritol)
- 1/2 cup water
- Ice cubes
- All ingredients in a blender. Add ice to taste, and pulse until smooth.
- Pour into a glass, and enjoy!
Instructions:
Make: 1 serving
Nutrition Per Serving: 338 calories, 27g fat, 10g protein, 8g carbohydrate
